That last part has to be added because let’s be honest, that shake weight it still in your basement laughing about how it got the best of you. If you’re anything like me, you just like getting new stuff and if it’s for your home gym, all the more reason to buy more right? TheContinue reading “Home Gym Items YOU Can Get For Under $30 (that are actually worth it)”
Category Archives: Home Gym
3 Workouts YOU Can do at Home to BURN SERIOUS CALORIES (no equipment needed)
During COVID-19, a lot of online trainers like myself had to rethink the idea of “Home workouts” for our clients. How can we deliver killer workouts with some or no equipment? For my clients, I am a huge fan of circuit training. Based on a wide variety of studies, it’s the best bang for yourContinue reading “3 Workouts YOU Can do at Home to BURN SERIOUS CALORIES (no equipment needed)”
Home Gym vs Commercial Gym?!
No matter where you are in your fitness journey, you need a place to workout. Whether it be the bright and colorful commercial gyms or the privacy of your own home, where you workout is actually somewhat important. I’m one of those people who need a dedicated place for the task at hand. A deskContinue reading “Home Gym vs Commercial Gym?!”
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