3 Reasons to Document Your Workouts

1. Know what you did/are doing Documenting your workouts can do a lot for your fitness journey and can give you a sense of organization. When you start going to the gym, having a plan is CRUCIAL to your progress. Every great achievement is accomplished with a plan so when you know what you areContinue reading “3 Reasons to Document Your Workouts”

Home Gym Items YOU Can Get For Under $30 (that are actually worth it)

That last part has to be added because let’s be honest, that shake weight it still in your basement laughing about how it got the best of you. If you’re anything like me, you just like getting new stuff and if it’s for your home gym, all the more reason to buy more right? TheContinue reading “Home Gym Items YOU Can Get For Under $30 (that are actually worth it)”